Weigh In record (no journal entry) for 24 March 2024
|
85.2 kg
Lost so far: 26.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 105.44g | Prot: 135.92g | Carbs: 22.15g.
Breakfast: Snaq Fabriq Milky Chocolate, Свинина Лопатка, Starbucks Капучино Гранде без Сахара, SPAR Карпаччо из Лосося, Мясо Есть Стейк из Телятины, Греческий Салат. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaLoses45kg's Weight History
|