Weigh In record (no journal entry) for 24 March 2024
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66.4 kg
Lost so far: 2.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 14.17g | Prot: 37.66g | Carbs: 67.90g.
Dinner: Indomart Cumi Asin, White Rice, Fried Egg, Beef Sausage. Snacks/Other: Enoki Mushrooms , Mujigae Topokki, Honeydew Melon. more...
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Losing 1.4 kg a Week
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anandasilsy4's Weight History
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