Weigh In record (no journal entry) for 24 March 2024
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 86.21g | Prot: 77.54g | Carbs: 70.54g.
Breakfast: DM Bio Datteln , DM Bio Rosinen, Chia Seed, Ja! Vollmilch Joghurt 3,5%, REWE Avocado, REWE Beste Wahl Erdbeeren , DM Bio Mandeln. Dinner: DM Bio Tomaten Stücke Natur , Ja! Käse-Snack Gouda, Lidl Mais, REWE Rinderhack, Aldi Hirtenkäse, Aldi Paprika. Snacks/Other: Telur, Aldi Hirtenkäse, Tomat, REWE Beste Wahl Erdbeeren , Lidl Gurke. more...
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Losing 0.4 kg a Week
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liawillecke's Weight History
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