Weigh In record (no journal entry) for 24 March 2024
|
76.2 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 32.14g | Prot: 43.80g | Carbs: 5.63g.
Breakfast: Кофе (из Молотых Зерен), Олейна Подсолнечное Масло , Яйцо, Простоквашино Молоко Безлактозное 1,5%, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина0107888's Weight History
|