Weigh In record (no journal entry) for 23 March 2024
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.97g | Prot: 95.46g | Carbs: 68.68g.
Breakfast: Вемол Творог 5%, Алексеевский Сгущенка с Сахаром, Маслозавод Нытвенский Сметана 15%. Lunch: Ленивые Голубцы, Ленивые Голубцы. Dinner: Сухогруз Жёлтый Полосатик. more...
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Losing 2.8 kg a Week
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Alalykina.alena's Weight History
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