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Cmoiraf
Journal
08 Jun 15
Cmoiraf's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
58.4 kg
Lost so far:
7.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2015:
831 kcal
Fat: 30.41g | Prot: 25.45g | Carbs: 111.62g.
Breakfast:
Café.
Lunch:
Baguette, Pâturages La Pyramide Fromage de Chèvre.
Dinner:
Oasis Tropical Zéro, Tomates Cerises, Auchan Tzatziki, Auchan Blinis.
Snacks/Other:
Café Expresso.
more...
1458 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Cmoiraf's Weight History
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