Weigh In record (no journal entry) for 08 June 2015
|
80.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 56.97g | Prot: 69.71g | Carbs: 208.36g.
Breakfast: Erdbeeren, Breakfast Coffee. Lunch: Milbona Kräuterquark, hanuta Hanuta Minis, Zucker, Espresso, Hähnchenkeule, Beck's Bier (330 ml), REWE Bäcker Brötchen, miree Gegrilltes Gemüse. Snacks/Other: Erdbeeren. more...
|
|
2040 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|