Weigh In record (no journal entry) for 23 March 2024
|
62.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 72.03g | Prot: 72.90g | Carbs: 39.35g.
Breakfast: Пятерочка Чиабатта, Hochland Сливочный Сыр, Fish House Печень Трески Натуральная, Авокадо. Lunch: Куриные Бедра (Кожа не Съедена), Простоквашино Сметана 20%, Кезский Сырзавод Сыр Сулугуни Копчёный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|