Weigh In record (no journal entry) for 08 June 2015
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75.6 kg
Lost so far: 12.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 64.78g | Prot: 47.13g | Carbs: 141.80g.
Breakfast: Jumel Mermelada de Melocotón ( Jumel ), Carrefour Mantequilla Light 50%, Hacendado Maxi-Tortillas Integrales. Lunch: Hacendado Pimientos Rojos Asados en Tiras, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. Dinner: Carrefour Salsa Ligera, Hacendado Maxi-Tortillas Integrales, Carrefour Pollo Empanado. more...
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Losing 2.1 kg a Week
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titorobertus's Weight History
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