Weigh In record (no journal entry) for 23 March 2024
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53.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.66g | Prot: 57.19g | Carbs: 87.58g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Pepaya, Kembang Tahu, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.1 kg a Week
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Chindyzss's Weight History
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