Weigh In record (no journal entry) for 23 March 2024
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65.6 kg
Lost so far: 28.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 37.90g | Prot: 39.78g | Carbs: 108.74g.
Dinner: Da Grasso Sos Czosnkowy, Bacówka Naleśniki po Meksykańsku. Snacks/Other: Goplana Krówka Mleczna, Da Grasso Sos Czosnkowy , Bacówka Naleśniki po Meksykańsku. more...
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Losing 0.7 kg a Week
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