Weigh In record (no journal entry) for 23 March 2024
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71.6 kg
Lost so far: 15.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 41.04g | Prot: 34.63g | Carbs: 104.21g.
Breakfast: Sback Хлеб Зерновой Четыре Злака, Омлет. Lunch: Lotte Чокопай Какао. Dinner: Сытно Вкусно Пицца с Ветчиной и Грибами. Snacks/Other: Блины на Молоке . more...
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Losing 0.0 kg a Week
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