Weigh In record (no journal entry) for 23 March 2024
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77.3 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 32.15g | Prot: 102.43g | Carbs: 216.83g.
Breakfast: Café, Hacendado Banana. Lunch: Hacendado +Proteínas Mango, pechuga pollo, kikkoman teriyaki, Arroz Basmati, Cebollas, Zanahoria, pimiento rojo. Dinner: Hacendado +Proteínas con Arándanos, mozarella hacendado, aceituna pimiento, atun aceite, Cebollas, zanahoria, Lechuga, huevo duro. Snacks/Other: Mahou Cerveza 0,0 Tostada, Mahou Cerveza 0,0 Tostada. more...
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Gaining 0.5 kg a Week
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Tequila3ochos's Weight History
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