Afrodisha's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

99.3 kg Lost so far: 3.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

591 kcal

Fat: 23.54g | Prot: 27.71g | Carbs: 65.63g. Breakfast: Slim Bite Фруктово-Ягодный Мармелад Клубника, Майонез, Болгарский Перец, Язык Говяжий Отварной, Макароны Отварные. more...

2888 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 23 Mar 24

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Afrodisha's Weight History