Weigh In record (no journal entry) for 23 March 2024
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60.7 kg
Lost so far: 17.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 17.21g | Prot: 135.02g | Carbs: 20.54g.
Breakfast: Tinu's Креветка, Авокадо, Помидоры. Lunch: Огурец (без Кожуры), Яичный Белок, Салат Айсберг, Чудова Марка Капуста Квашена, Филе Индейки. Snacks/Other: Bez Сахара Chocolate Carob (Dark Classic). more...
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Losing 0.7 kg a Week
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kuzub156's Weight History
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