Weigh In record (no journal entry) for 23 March 2024
|
51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 20.58g | Prot: 19.24g | Carbs: 19.23g.
Breakfast: Свеклы, Magic Grain Хрустящие Хлебцы. Lunch: Slim and Tasty Пирог «Капустный». Dinner: Умалат Сыр Сулугуни, Slim and Tasty Пирог «Капустный». Snacks/Other: Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|