Weigh In record (no journal entry) for 23 March 2024
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66.6 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 36.04g | Prot: 40.19g | Carbs: 63.73g.
Dinner: Lawson Tahu Isi Goreng, Satu Porsi Sayur Campur Tumis, Nasi Putih, Alfamart Telur Ayam Kampung. Snacks/Other: Kewpie Saus Siram Wijen Sangrai, Maestro Mayonais Pedas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Energen Energen Kurma. more...
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Losing 12.6 kg a Week
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anandasilsy4's Weight History
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