Weigh In record (no journal entry) for 23 March 2024
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.09g | Prot: 16.92g | Carbs: 42.19g.
Breakfast: Тыквенные Семечки, Вода, Славянский Хлеб Пирог с Ежевикой. Lunch: Мясо Индейки, Вода, Суп. Dinner: Сыр, Чай с Сахаром, Яблоко. more...
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2773 kcal
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Exercise:
Vacuuming - 1 hour, Housework - 2 hours, Washing Dishes - 1 hour, Ironing - 1 hour, Hanging Laundry - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Hiking - 1 hour. more...
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Losing 0.4 kg a Week
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Belova2024's Weight History
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