Weigh In record (no journal entry) for 23 March 2024
|
61.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 47.49g | Prot: 96.13g | Carbs: 32.44g.
Breakfast: Творог 5%, С.Пудовъ Мука Рисовая, Яйцо, Сыробогатов Сыр Лёгкий 25%. Lunch: Простоквашино Творог 2%. Dinner: Сметана 15%, Меридиан Морской Микс в Рассоле, Яйцо. Snacks/Other: Свежий Ряд Сыр Рассольный Чечил. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiaudonowa's Weight History
|