Weigh In record (no journal entry) for 23 March 2024
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.01g | Prot: 67.03g | Carbs: 86.16g.
Breakfast: Sunpride Banana, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Brokoli, SuperIndo Tauge, Tahu, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Pepaya. more...
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steady weight
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devitrilestari14's Weight History
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