Weigh In record (no journal entry) for 07 June 2015
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59 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 48.90g | Prot: 36.95g | Carbs: 276.40g.
Breakfast: Jam, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Bruine Boterham. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Worst, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla, Frieten. Snacks/Other: Duvel Bier, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren. more...
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Losing 1.4 kg a Week
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