Weigh In record (no journal entry) for 22 March 2024
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69 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.65g | Prot: 61.88g | Carbs: 172.73g.
Breakfast: Kurma, Ayam Goreng, Nasi Putih. Dinner: Perkedel Jagung, Pastel, Bubur Candil, Kroket, Tempe Goreng Tepung, Lontong. Snacks/Other: BXN Xtreme Premium Whey. more...
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Losing 0.2 kg a Week
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mimipompom's Weight History
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