Weigh In record (no journal entry) for 22 March 2024
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 9.11g | Prot: 51.12g | Carbs: 84.82g.
Lunch: Buah Pir, Sunpride Banana. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix French Vanilla , Buah Pir, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 2.8 kg a Week
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devitrilestari14's Weight History
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