Weigh In record (no journal entry) for 22 March 2024
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 40.83g | Prot: 32.13g | Carbs: 63.59g.
Breakfast: Tesco Coconut Drink, Rude Health Chocolate Crunch Granola. Lunch: Co-Op Truly Irresistible White Sourdough, Waitrose Essential Italian Mozzarella, Olio Extra Vergine di Oliva. Snacks/Other: Doria Doriano Crackers. more...
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Losing 4.2 kg a Week
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rosalombardo's Weight History
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