Weigh In record (no journal entry) for 22 March 2024
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 5.32g | Prot: 13.80g | Carbs: 30.24g.
Lunch: Wiesenhof Geflügel Mortadella, Skyr Brötchen. more...
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Losing 1.4 kg a Week
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