Weigh In record (no journal entry) for 22 March 2024
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.95g | Prot: 30.52g | Carbs: 97.31g.
Breakfast: Сыр Голландский, Жареное Яйцо, Овсяная Каша на Воде, Словяночка Молоко 2,5%. Dinner: Капучино, Пицца Домашняя, Печеное Яблоко. more...
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Losing 0.4 kg a Week
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dpletnova's Weight History
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