Weigh In record (no journal entry) for 22 March 2024
|
80.2 kg
Lost so far: 20.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 64.34g | Prot: 38.57g | Carbs: 125.04g.
Dinner: McDonald's World Famous Fries - Medium, McDonald's McChicken, Kroger Traditional Trail Mix (Packet), Broccoli , Dole Sliced Baby Portobello Mushrooms. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|