ellipups's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
85.1 kg Lost so far: 8.8 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
663 kcal Fat: 31.96g | Prot: 25.90g | Carbs: 74.05g.   Breakfast: Gelbe Paprika, Avocado, Vollkornbrot, Gutes Land Gouda, Frischkäse. Lunch: Banane, Weizenbrötchen, Gemüsesuppe. more...
237 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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ellipups's Weight History


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