Weigh In record (no journal entry) for 22 March 2024
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 86.36g | Prot: 85.72g | Carbs: 261.70g.
Lunch: Alpro Soya Sojamilch Ungesüßt, Brot, REWE Bio Räucher Tofu, REWE Bio Junge Erbsen, REWE Bio Klare Gemüsebrühe, Zwiebeln, Margarine. Dinner: Pizza mit Gemüse. Snacks/Other: Kumpf Apfel-Kirsch-Saft, Pom-Bär Original, Himbeerkuchen, Aldi Brezel Snack Classic, Dr. Oetker Schoko Kuchen, Kinder Bueno. more...
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Losing 0.7 kg a Week
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donutnaschi's Weight History
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