Weigh In record (no journal entry) for 22 March 2024
|
71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 22.43g | Prot: 34.96g | Carbs: 98.32g.
Breakfast: Continente Equilibrio Leite sem Lactose Magro, Pão Bijou, Lovilio Mozzarella, Ovo. Second Breakfast: Castelões Queijo Curado em Fatias -30% Gordura, Uvas. Snacks/Other: Salutem Bolacha Maria Integral, Caju, Prozis H2O Infusion Melancia Fresca . more...
|
Losing 3.5 kg a Week
|
|
Juliana Ferreir's Weight History
|