Weigh In record (no journal entry) for 22 March 2024
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 40.07g | Prot: 75.39g | Carbs: 186.87g.
Breakfast: Ei, Boter, Bruine Boterham, Materne Aardbeien Confituur. Lunch: Devos Lemmens Mayonnaise, Zelfgemaakte Soep, Bruine Boterham, Kaas, Herta Hesp Superieur. Dinner: Witte Rijst, Colruyt Everyday Zoetzure Saus, AH Kipfiletblokjes, Penne. Snacks/Other: Snickers Snickers Mini, Bolletje Ijs, Everyday Magere Yoghurt, Krakelingen, Mandarijn. more...
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Losing 0.1 kg a Week
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WeWillDanceAgain's Weight History
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