Weigh In record (no journal entry) for 22 March 2024
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73.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.40g | Prot: 17.02g | Carbs: 59.21g.
Breakfast: Marie Blachère Pain Complet, Café. Lunch: Picard Chirashi au Saumon, Rouleaux de Printemps aux Crevettes. more...
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Losing 0.7 kg a Week
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