karinka-81's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
62.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
1054 kcal Fat: 40.24g | Prot: 46.61g | Carbs: 129.07g.   Breakfast: Перекресток Сельдь под Шубой, Яблоко Зеленое, Пшенная Каша с Тыквой. Lunch: Котлеты из Индейки, Гречка Отварная. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
Losing 8.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karinka-81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.