Weigh In record (no journal entry) for 21 March 2024
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 58.03g | Prot: 58.15g | Carbs: 74.46g.
Breakfast: Coffee, Fresh & Easy Cantaloupe Chunks. Second Breakfast: Chobani Greek Yogurt Blackberry on The Bottom, Diamond of California Chopped Walnuts. Lunch: Egg, Bruce's Yams. Dinner: Wahlburgers Sliders. more...
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Losing 7.6 kg a Week
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jimmyo152's Weight History
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