Weigh In record (no journal entry) for 21 March 2024
|
69.8 kg
Lost so far: 20.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 65.90g | Prot: 77.10g | Carbs: 153.15g.
Breakfast: Бисквит. Lunch: Морская Капуста, Котлета Свинная Жареная, Гречка Отварная. Dinner: Своя Линия Курица Копчено-Вареная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julius_carota's Weight History
|