DanDaniDaniii's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
70.6 kg Lost so far: 8.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
841 kcal Fat: 45.96g | Prot: 45.16g | Carbs: 57.58g.   Breakfast: Catupiry Pão de Queijo Recheado, Forno de Minas Pão de Queijo Tradicional. Lunch: Arcor Bala Butter Toffes, Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Saudali Filet Mignon Suíno Temperado, Ovo Cozido. Snacks/Other: Casa de Bolos Bolo de Maçã com Castanha. more...
1837 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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DanDaniDaniii's Weight History


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