Weigh In record (no journal entry) for 21 March 2024
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 14.58g | Prot: 53.92g | Carbs: 153.16g.
Breakfast: Greenfields Strawberry Milk, Safiya Muesli, Cimory Squeeze Yogurt Blueberry, Muscle First Pro Whey 100 Vanilla Kurma Madu. Dinner: Dodol, Kerang Kukus atau Rebus, Nasi Putih, Sunpride Pisang Single, Jeruk Kimkit, Bubur Candil, Nasi Ketan (Ketan). more...
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1935 kcal
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Exercise:
Cardio - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Princessgemuk's Weight History
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