Weigh In record (no journal entry) for 07 June 2015
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102.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 82.48g | Prot: 184.17g | Carbs: 58.63g.
Breakfast: Nóżka Kurczaka Upieczona lub Zapiekana, Pomidory, Pieczony Schab Wieprzowy. Lunch: Piwo, Profi Pasztet z Drobiem, Pierś z Kurczaka, Rosół z Makaronem. more...
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Losing 2.8 kg a Week
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