Weigh In record (no journal entry) for 21 March 2024
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 5.37g | Prot: 9.55g | Carbs: 44.58g.
Breakfast: Boni Smeerboter Light, Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Aardbeien, Blauwe Bessen, Frambozen. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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