Ещё чуть-чуть до идеала
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53.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 0.92g | Prot: 2.69g | Carbs: 57.98g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Свежевыжатый Апельсиновый Сок. Dinner: Свежевыжатый Яблочный Сок. more...
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1886 kcal
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Exercise:
Sitting - 1 hour and 20 minutes, Hiking - 1 hour, Studying - 1 hour and 30 minutes, Showering - 15 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 34 minutes, Cross Training - 17 minutes, Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 2 minutes. more...
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Losing 4.2 kg a Week
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Анимаиса_Тополь's Weight History
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