influenza
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67.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.87g | Prot: 40.03g | Carbs: 143.69g.
Breakfast: Mulino Bianco Nastrine, Caffè Espresso. Lunch: Caffè Espresso, Vongole, Risotto al Pomodoro. Dinner: Pane di Grano Saraceno Casalingo , Piselli, Carpaccio di Manzo. Snacks/Other: Mulino Bianco Nastrine, Succo di Melograno, Lindt Cioccolato Fondente 90%. more...
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2629 kcal
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Exercise:
Ironing - 5 hours, Bathing - 1 hour, Housework - 2 hours, Sleeping - 9 hours, Resting - 7 hours. more...
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Losing 2.1 kg a Week
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Armoonia's Weight History
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