Weigh In record (no journal entry) for 21 March 2024
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 34.49g | Prot: 60.51g | Carbs: 74.26g.
Breakfast: Яичница. Lunch: Капуста, Гречка Отварная, Печень жареная. Snacks/Other: Кекс отвал бошки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|