Weigh In record (no journal entry) for 21 March 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 71.38g | Prot: 74.27g | Carbs: 151.34g.
Breakfast: Tahu Isi, Ikan Gurame Asam Manis, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Nextar Brownies, Risol Mayo. more...
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Losing 0.5 kg a Week
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Aleesya123's Weight History
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