Weigh In record (no journal entry) for 07 June 2015
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 79.42g | Prot: 158.26g | Carbs: 120.88g.
Breakfast: Jaune d'Oeuf Cuit, Jungle Oats, Evox 100% Whey Protein, Evox Protein Oats , Fromage Gouda, Blanc d'Oeuf Cuit, Lait de Soja. Lunch: Huile d'Olive, Cacahuètes, Haricots Verts, Blanc de Poulet, Riz Blanc (à Grain Court, Cuit). Dinner: Woolworths Organic Dark Chocolate, Evox 100% Whey Protein, Danone Nutriday Fat Free Plain Yoghurt, Huile d'Olive, Noix, Riz Blanc (à Grain Court, Cuit), Fromage Feta, Blanc de Poulet, Tomates. Snacks/Other: USN Diet Whey Chocolate Crunch Favour. more...
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Losing 0.7 kg a Week
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Osgood19's Weight History
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