Weigh In record (no journal entry) for 21 March 2024
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74 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 45.88g | Prot: 74.61g | Carbs: 55.56g.
Breakfast: Danone Yaourt Nature, Café, Marie Blachère Pain Complet, Beurre (Salé). Lunch: Crevette, Pomme, Lidl Saumon Fumé Bio, Lidl Rillettes de Thon. Dinner: Banane, Danone Yaourt Nature, Parmesan (Râpé), Oeuf. more...
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Losing 1.4 kg a Week
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