Weigh In record (no journal entry) for 21 March 2024
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88 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 34.02g | Prot: 35.76g | Carbs: 47.27g.
Breakfast: Магнит Масло Сливочное 72,5%, Кофе с Молоком и Сахаром, Покровский Хлеб Хлеб 8 Злаков, Русское Море Форель Слабосолёная. Lunch: Свинина Тушеная, Рис Вареный. more...
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Losing 1.3 kg a Week
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Alalykina.alena's Weight History
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