Weigh In record (no journal entry) for 20 March 2024
|
52.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 13.46g | Prot: 97.72g | Carbs: 61.18g.
Breakfast: Pão Francês, Ovo. Lunch: Oba Patinho Moído, Arroz Branco (Cozido). Dinner: Perdigão Filezinho de Frango (Sassami), Arroz Branco (Cozido). Snacks/Other: Molico Leite Desnatado, Growth Supplements Whey Concentrado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_hencklein's Weight History
|