Weigh In record (no journal entry) for 16 March 2024
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97.8 kg
Lost so far: 7 kg.
Still to go: 97.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 45.05g | Prot: 112.50g | Carbs: 133.30g.
Breakfast: 果果堅果 乳清蛋白, 果果堅果 乳清蛋白飲-芝麻拿鐵, 統一 陽光無加糖豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 池上便當 雞腿便當. more...
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steady weight
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卡比獸要變卡比瘦's Weight History
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