Weigh In record (no journal entry) for 20 March 2024
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 30.92g | Prot: 61.28g | Carbs: 125.84g.
Dinner: Nugteta Tahu Bakso, Pear, Maestro Wijen Sangrai, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Stewed Chicken Drumstick (Skin Eaten). more...
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Losing 0.5 kg a Week
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indahsuwaraykab's Weight History
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