Weigh In record (no journal entry) for 20 March 2024
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89.1 kg
Lost so far: 12.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 0.13g | Prot: 2.90g | Carbs: 48.79g.
Breakfast: Starbucks Evolution Fresh Organic Defense Up, Coffee. Snacks/Other: Oranges . more...
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Losing 0.5 kg a Week
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1Manlight's Weight History
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